High protein diet
ingredients
chicken 500gms
for marination
hang curd 200 gms
1 spoon ginger garlic paste
1 spoon dhaniya jeera powder
1/2 spoon turmuric
1/2s spoon red chilli powder
1 spoon chicken masala
1 spoon lemon juice
1 spoon mustard oil (sarso tel)
1 spoon garam masala
mix all the ingredients in chicken and leave for 2 hrs
after two hrs cook the chicken for for 30 minutes and serve.
#protein diet
#chicken recipe
#chicken breast
#chicken marinate
#chicken
#high protein
ingredients
chicken 500gms
for marination
hang curd 200 gms
1 spoon ginger garlic paste
1 spoon dhaniya jeera powder
1/2 spoon turmuric
1/2s spoon red chilli powder
1 spoon chicken masala
1 spoon lemon juice
1 spoon mustard oil (sarso tel)
1 spoon garam masala
mix all the ingredients in chicken and leave for 2 hrs
after two hrs cook the chicken for for 30 minutes and serve.
#protein diet
#chicken recipe
#chicken breast
#chicken marinate
#chicken
#high protein
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