Caribbean Chicken Stew with Cilantro Lime Rice and topped with a Fresh Mango Chutney
OMG after you make this recipe you're literally going to thank us. This dish is so full of flavor and fall off the bone! It's spicy, sweet, smokey, and just good! Your home will be smelling so good with all the spices.
Ingredients:
5-6 Chicken thighs with skin on
Marinade Ingredients:
¼ Tsp Cayenne
½ Tsp Salt
½ Tsp Pimento/ Allspice
1 Tbsp Brown Sugar
1 Tsp Onion Powder
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
¼ Tsp Cinnamon
½ Tsp Cumin
½ Tsp Black Pepper
Juice of ½ Lime
1 head of Minced garlic
Stew ingredients
2 Tbsp Olive Oil
1 Red Bell Pepper
1 Green Bell Pepper
1 Red Onion
1 Head of Minced Garlic
1 Thumb size of Ginger grated
1 Mango
1 Habanero pepper ( optional: use half )
1 Tbsp Brown Sugar
1 Tsp salt ( adjust to taste )
1 Tsp cinnamon
1 Tsp Allspice
½ Tsp Smoked Paprika
3 Stems of Thyme
2 Cups of Pineapple Juice
Garnish
Chopped Green onions
Chopped Cilantro
Mango Chutney
1 Mango diced
1 Jalapeno
½ Sm Red Onion Chopped
Juice of one lime
Hand full of cilantro chopped
Salt to taste
*Cilantro lime rice ( recipe coming )
Marinade chicken thighs in the spice mixture for 30-60 mins. Chop up all veggies into 1-inch pieces. Add olive oil to pan and sear chicken for 7 mins on each side on medium-high heat. Remove chicken from pan and set aside. Add Veggies to the same plan and cook for 5-7 mins. Add pineapple juice, thyme, and spices, and cook for 2 mins. Place chicken thighs back in the pan. Cover and cook for 40-50 mins on med-to-low heat. Chicken should fall off the bone. Make sure to check on the chicken to make sure the water is not cooked down. Remove thyme stems, taste for salt and spices and make any adjustments. Add chopped cilantro and green onions. Plate stew chicken over rice and top off with mango chutney. Enjoy!
Follow @manaforthesoul
OMG after you make this recipe you're literally going to thank us. This dish is so full of flavor and fall off the bone! It's spicy, sweet, smokey, and just good! Your home will be smelling so good with all the spices.
Ingredients:
5-6 Chicken thighs with skin on
Marinade Ingredients:
¼ Tsp Cayenne
½ Tsp Salt
½ Tsp Pimento/ Allspice
1 Tbsp Brown Sugar
1 Tsp Onion Powder
1 Tsp Garlic Powder
1 Tsp Smoked Paprika
¼ Tsp Cinnamon
½ Tsp Cumin
½ Tsp Black Pepper
Juice of ½ Lime
1 head of Minced garlic
Stew ingredients
2 Tbsp Olive Oil
1 Red Bell Pepper
1 Green Bell Pepper
1 Red Onion
1 Head of Minced Garlic
1 Thumb size of Ginger grated
1 Mango
1 Habanero pepper ( optional: use half )
1 Tbsp Brown Sugar
1 Tsp salt ( adjust to taste )
1 Tsp cinnamon
1 Tsp Allspice
½ Tsp Smoked Paprika
3 Stems of Thyme
2 Cups of Pineapple Juice
Garnish
Chopped Green onions
Chopped Cilantro
Mango Chutney
1 Mango diced
1 Jalapeno
½ Sm Red Onion Chopped
Juice of one lime
Hand full of cilantro chopped
Salt to taste
*Cilantro lime rice ( recipe coming )
Marinade chicken thighs in the spice mixture for 30-60 mins. Chop up all veggies into 1-inch pieces. Add olive oil to pan and sear chicken for 7 mins on each side on medium-high heat. Remove chicken from pan and set aside. Add Veggies to the same plan and cook for 5-7 mins. Add pineapple juice, thyme, and spices, and cook for 2 mins. Place chicken thighs back in the pan. Cover and cook for 40-50 mins on med-to-low heat. Chicken should fall off the bone. Make sure to check on the chicken to make sure the water is not cooked down. Remove thyme stems, taste for salt and spices and make any adjustments. Add chopped cilantro and green onions. Plate stew chicken over rice and top off with mango chutney. Enjoy!
Follow @manaforthesoul
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